CBT is an evidence based psychological therapy primarily used to treat depression and anxiety disorders.
CBT is a collaborative therapy. The client and therapist work together to understand the problem. They set goals for therapy and devise a treatment plan to meet these goals.
We provide individual CBT for adults.
EMDR is a short-term therapy used to treat PTSD and has more recently been developed to treat other problems.
Hazel is a fully accredited BABCP (British Association of Behavioural and Cognitive Psychotherapies) member, who started her career in therapy in 2006, and has been accredited since 2013.
I offer therapy via Zoom or videolink, on Monday day time and weekday evenings. I am based in Clevedon, but can see anyone from any location via Zoom. I am BUPA registered. Please feel free to contact me for further information or to arrange an assessment.