North Somerset CBT & EMDR Hazel Brygider - Cognitive Behavioural Psychotherapy & Eye Movement Desensitization and Reprocessing

Cognitive Behavioural Therapy

CBT is an evidence based psychological therapy primarily used to treat depression and anxiety disorders.

About CBT

What is CBT treatment like?

CBT is a collaborative therapy. The client and therapist work together to understand the problem. They set goals for therapy and devise a treatment plan to meet these goals.

Read more about what CBT is like

What problems can CBT help with?

We provide individual CBT for adults.

The problems CBT can help with.

Eye Movement Desensitisation Reprocessing

EMDR is a short-term therapy used to treat PTSD and has more recently been developed to treat other problems.

Read more about EMDR

About Hazel

Hazel is a fully accredited BABCP (British Association of Behavioural and Cognitive Psychotherapies) member, who started her career in therapy in 2006, and has been accredited since 2013.

Contact Hazel

I offer therapy via Zoom or videolink, on Monday day time and weekday evenings. I am based in Clevedon, but can see anyone from any location via Zoom. I am BUPA registered. Please feel free to contact me for further information or to arrange an assessment.