North Somerset CBT Hazel Brygider & Ralph Eva - Cognitive Behavioural Psychotherapy

Cognitive Behavioural Therapy

CBT is an evidence based psychological therapy primarily used to treat depression and anxiety disorders.

About CBT

What is CBT treatment like?

CBT is a collaborative therapy. The client and therapist work together to understand the problem. They set goals for therapy and devise a treatment plan to meet these goals.

Read more about what CBT is like


What problems can CBT help with?

We provide individual CBT for adults and adolescents.

The problems CBT can help with.

Eye Movement Desensitisation Reprocessing

EMDR is a short-term therapy used to treat PTSD and has more recently been developed to treat other problems.

Read more about EMDR

About Hazel & Ralph


Hazel is a fully accredited BABCP (British Association of Behavioural and Cognitive Psychotherapies) member with over 14 years experience of working in mental health and 11 years experience in offering therapy.

Ralph is a fully accredited BABCP (British Association of Behavioural and Cognitive Psychotherapies) member with over 19 years experience of working in mental health.

Contact Hazel


I practice from The Oakspring Health Clinic in Clevedon. Please feel free to contact me for further information or to arrange an assessment.

Contact Ralph


I currently offer evening appointments in Portishead (near Bristol). Please feel free to contact me for further information or to arrange an assessment.